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180 Health Club Practitioners
Home > 180 Health Club > Schedule

180 Health Club Schedule

Monday

Book Now

8:00am - 7.00pm

Ozone Sauna

Our Ozone Sauna uses warm steam to open up the pores allowing oxygen into your blood stream and tissues, detoxifying the system and improving metabolism. Far infrared warms up your muscles and joints.

8:00am - 7:00pm

Workout Zone

Book a space in our Workout Zone, where you will have your own dedicated equipment bench and a range of other fitness tools at your fingertips to complete your session your way.

8:00am - 7.15pm

Whole Body Cryotherapy

Boost your mood, metabolism and recovery with whole-body Cryotherapy. Physical and mental benefits include; reducing inflammation, aiding weight loss when combined with exercise, boosting your energy and immune system and improving sleep and physical recovery. Total session is 15minutes including a full consultation.

8:45am - 7.00pm

Infrared Sauna

Our Infrared Sauna is designed to relieve sore muscles and let you fully unwind, using electromagnetic radiation to warm your whole body.

10:00am-3:00pm

Acupuncture & Massage with Renata Nunes

A deeply relaxing therapy combining acupuncture and massage to generate well-being and systemic rebalance. This treatment addresses everything from sleep issues to digestive disorders..

10:00am-2:00pm

Body Remodelage - Martine de Richeville's Signature Treatment

A unique new treatment that uses firm and intuitive massage to tone and sculpt the body leaving you lighter, lither and more energised. (packages available to purchase)

11.00am - 7.00pm

Couture Brows with Suzanne Martin

An eyebrow enhancement using semi-permanent make-up, which is always perfectly natural and endlessly flattering. Book in for a consultation before a course of treatment (2 sessions).

11.00am - 7.00pm

Koniver IV Drips

Choose the vitamins you need to get the boost you desire

12:30pm-1:30pm

Dynamic & Restorative Yoga with Jean Hall

This yoga class focuses on breath awareness, movement flow and energy alignment to balance, uplift and harmonise body and mind.

6:15pm-7:15pm

The Studio: High Intensity, Athletic Pilates

An energizing board class with a focus on technicality. This class targets smaller muscles that help lengthen, strengthen and tone legs, bum, abs and arms. This class is suitable for all levels and can be adapted for advanced students and is equally great for beginners.

Tuesday

Book Now

8:00am - 7.00pm

Ozone Sauna

Our Ozone Sauna uses warm steam to open up the pores allowing oxygen into your blood stream and tissues, detoxifying the system and improving metabolism. Far infrared warms up your muscles and joints.

08:00am - 7.00pm

Workout Zone

Book a space in our Workout Zone, where you will have your own dedicated equipment bench and a range of other fitness tools at your fingertips to complete your session your way.

8:00am - 7.15pm

Whole Body Cryotherapy

Boost your mood, metabolism and recovery with whole-body Cryotherapy. Physical and mental benefits include; reducing inflammation, aiding weight loss when combined with exercise, boosting your energy and immune system and improving sleep and physical recovery. Total session is 15minutes including a full consultation.

8:00am - 7.00pm

Infrared Sauna

Our Infrared Sauna is designed to relieve sore muscles and let you fully unwind, using electromagnetic radiation to warm your whole body.

10:00am-6:00pm

Brows and Lashes by Anu

With over 13 years in the industry Anu's approach works entirely with your brow architecture and bone structure using threading and vegan products to shape and refine; the result is a totally natural look that enhances your features and leaves you feeling made up without the make-up. From threading to tinting and lash lifts to lamination, Anu has got your beauty needs covered.

10:00am-6:00pm

Skin Design

Skin Design London is a designer cosmeceutical brand. The skincare and treatments incorporate the best in personalized anti-ageing formulations and technology, created to the most exacting specifications.

11.00am - 7.00pm

Koniver Wellness - IV Drips

IV Drips designed to optimise wellbeing and performance. Choose from a menu of nutrient infusions that include the signature Elixir Vitamin Push, B12 Booster Shot and High Dose Vitamin C.

12:15pm-1:00pm

Boxing with Box Clever

The iconic West London gym is brings their signature high intensity, non-contact boxing classes to the roof of 180 Health Club, offering an exhilarating full body workout.

12:30pm-1:30pm

Energising Yoga with Adrienne

An energising Vinyasa flow class designed to connect the body, mind, and heart. Experience a powerful body sculpting and strength building session with stretching, breathing through movement and ending in stillness.

18:00-19:00pm

Energising Yoga with Adrienne

An energising Vinyasa flow class designed to connect the body, mind, and heart. Experience a powerful body sculpting and strength building session with stretching, breathing through movement and ending in stillness.

12:30pm-1:30pm

Mindfulness with Paolo

Paolo will take you through guided relaxations, breathing techniques and concentration practices that restore mental and physical balance, create stillness and a feeling of presence in our lives. The classes are suitable for beginners to the more experienced.

6:15pm-7:15pm

Boxing with Box Clever

The iconic West London gym is brings their signature high intensity, non-contact boxing classes to the roof of 180 Health Club, offering an exhilarating full body workout.

Wednesday

Book Now

8:00am - 7.00pm

Ozone Sauna

Our Ozone Sauna uses warm steam to open up the pores allowing oxygen into your blood stream and tissues, detoxifying the system and improving metabolism. Far infrared warms up your muscles and joints.

8:00am - 7.00pm

Workout Zone

Book a space in our Workout Zone, where you will have your own dedicated equipment bench and a range of other fitness tools at your fingertips to complete your session your way.

8:00am - 7.15pm

Whole Body Cryotherapy

Boost your mood, metabolism and recovery with whole-body Cryotherapy. Physical and mental benefits include; reducing inflammation, aiding weight loss when combined with exercise, boosting your energy and immune system and improving sleep and physical recovery. Total session is 15minutes including a full consultation.

8:80am - 7.00pm

Infrared Sauna

Our infrared sauna is designed to relieve sore muscles and let you fully unwind, using electromagnetic radiation to warm your whole body.

9:00am-7:00pm

Skin Design - Facials & Body Treatments

Skin Design London is a designer cosmeceutical brand. The skincare and treatments incorporate the best in personalized anti-ageing formulations and technology, created to the most exacting specifications.

10:00am-7:00pm

Still Nails

Cruelty free, natural and vegan nails and treatments

10:00am-6:00pm

Brows and Lashes by Anu

With over 13 years in the industry Anu's approach works entirely with your brow architecture and bone structure using threading and vegan products to shape and refine; the result is a totally natural look that enhances your features and leaves you feeling made up without the make-up. From threading to tinting and lash lifts to lamination, Anu has got your beauty needs covered.

11.00am - 7.00pm

Koniver Wellness - IV Drips

IV Drips designed to optimise wellbeing and performance. Choose from a menu of nutrient infusions that include the signature Elixir Vitamin Push, B12 Booster Shot and High Dose Vitamin C.

11:00am-2:00pm

Body Remodelage - Martine de Richeville's Signature Treatment

A unique new treatment that uses firm and intuitive massage to tone and sculpt the body leaving you lighter, lither and more energised. (packages available to purchase)

12:00pm-1:00pm

Fencing Full Class

Improve your fencing skills with a class designed to challenge you mentally and physically. You will cover bladework, footwork and experience sparring

12:30pm-13:30pm

Rocket Yoga with Rogue Room

This 75-minute Rocket Vinyasa class offers a unique take on traditional yoga. Expect a dynamic practice, set to high octane dance music to help you slip deeper into flow-state.

10:00am-6:00pm

Acupuncture & Massage with Renata Nunes

A deeply relaxing therapy combining acupuncture and massage to generate well-being and systemic rebalance. This treatment addresses everything from sleep issues to digestive disorders..

1:00pm-1:45pm

Aerial Flow with Hattie

Aerial Flow is a combination of bodyweight conditioning and aerial acrobatics, using hammocks to build strength, improve flexibility and mobility and challenge coordination.

1:00pm-7:00pm

EMS Personal Training by E-Pulsive

Reach your target body shape with as little effort and time as possible. This 20-minute workout offers the same results as a 90-minute high-intensity gym class using specialised equipment to engage 98% of your muscles.

2:00pm-6:00pm

Nutrition with Olga Hamilton

Olga is an experienced nutritional therapist who passionately believes in the power of nutrition and the effect it has on every aspect of our health and wellbeing. During the initial 1 hour consultation, Olga will explore your medical history and health timeline to understand your current symptoms. Her sessions will help optimise your gut function to achieve almost any health goal.

2:15pm-3:15pm | 3:15 - 4:15pm

Fencing One to One

Hone your fencing skills in a one to one session with one of our expert trainers where you will learn bladework, footwork and sparring. Lessons are 20 minutes long and all equipment is provided.

5:30pm-6:30pm

Fencing Full Class

Improve your fencing skills with a class designed to challenge you mentally and physically. You will cover bladework, footwork and experience sparring

6:00pm-7:00pm

Unplugged

Using instruments such as gongs, singing bowls and chimes, our practitioners will create sound waves to help you drop into a deep meditative state; the perfect therapy to ease anxiety and untether the mind.

6:15pm-7:15pm

The Studio: High Intensity, Athletic Pilates

An energizing board class with a focus on technicality. This class targets smaller muscles that help lengthen, strengthen and tone legs, bum, abs and arms. This class is suitable for all levels and can be adapted for advanced students and is equally great for beginners.

Thursday

Book Now

8:00am - 7.00pm

Ozone Sauna

Our Ozone Sauna uses warm steam to open up the pores allowing oxygen into your blood stream and tissues, detoxifying the system and improving metabolism.

7:45am-8:45am

Boxing with Box Clever

The iconic West London gym is brings their signature high intensity, non-contact boxing classes to the roof of 180 Health Club, offering an exhilarating full body workout.

8:00am - 7.00pm

Workout Zone

Book a space in our Workout Zone, where you will have your own dedicated equipment bench and a range of other fitness tools at your fingertips to complete your session your way.

8:00am - 7.15pm

Whole Body Cryotherapy

Boost your mood, metabolism and recovery with whole-body Cryotherapy. Physical and mental benefits include; reducing inflammation, aiding weight loss when combined with exercise, boosting your energy and immune system and improving sleep and physical recovery. Total session is 15minutes including a full consultation.

8:00am - 7.00pm

Infrared Sauna

Our infrared sauna is designed to relieve sore muscles and let you fully unwind, using electromagnetic radiation to warm your whole body.

09.00am-18:00pm

De Mamiel - The Facial

Join Annee De Mamiel at the de Mamiel Skin Clinic here at the 180 Health Club, where we are offering four results-driven treatments, each designed to work on an emotional, cellular and physical level to restore your skin to optimum health with a radiant glow performed by Annee De Mamiel

10:00am -5:00pm

Kundalini Healing Massage with Holly Warren

This healing Kundalini massage uses a gentle but powerful method of hands on energy work to cleanse emotional blockages from the subconscious.

10:00am-5:00pm

The Restorer Facial with Holly Warren

This deeply relaxing treatment uses an intuitive, healing approach and facial massage to deliver an inner and outer glow that brings benefits to the skin and soul.

10:00am-5:00pm

Buccal Lift & Sculpt Face Massage with Holly Warren

This 90 minute session combines deep tissue with intraoral (Buccal) massage finishing with vacuum therapy using glass cups. These soothing techniques help stimulate the lymph and blood circulation to ease out tension, improve muscle tone and oxygenate the skin for a brighter and smoother complexion.

10:00am-3:00pm

Remedial Massage with John Minghella

Remedial massage therapy addresses work-related, musculo-skeletal injuries as well as acute, semi-acute and chronic ailments. John's treatments are tailored to your specific needs to help promote recovery, mobility, muscle tone and circulation.

10:00am-7:00pm

Still Nails

Expert manicures and pedicures including express and nail art treatments all using non-toxic and cruelty free products.

11.00am - 7.00pm

Koniver Wellness - IV Drips

IV Drips designed to optimise wellbeing and performance. Choose from a menu of nutrient infusions that include the signature Elixir Vitamin Push, B12 Booster Shot and High Dose Vitamin C.

11:00am-7:00pm

Men's Barbering by Supply 91

Expert male haircuts and treatments including facials and beard trims. Founders Maxwell and Luke are committed to offering a luxurious and totally personalised experience for each client to ensure you leave feeling confident and relaxed.

12:15pm-1:00pm

Boxing with Box Clever

The iconic West London gym is brings their signature high intensity, non-contact boxing classes to the roof of 180 Health Club, offering an exhilarating full body workout.

12:30pm-1:30pm

FIIT

Bodyweight workout combining fitness and functionality to enable you to challenge your fitness and improve how your body moves and feels.

1:00pm-2:00pm & 4:00pm- 5:00pm

Yamuna Body Rolling Class

Using silicone balls and your own weight to massage the body this unique treatment releases tension to achieve more freedom of movement, flexibility and pain relief.

2:00pm - 3:00pm & 3:00pm-4:00pm

Yamuna Body Rolling One to One

Using silicone balls and your own weight to massage the body this unique treatment releases tension to achieve more freedom of movement, flexibility and pain relief.

6:15pm-7:15pm

The Studio: High Intensity, Athletic Pilates

An energizing board class with a focus on technicality. This class targets smaller muscles that help lengthen, strengthen and tone legs, bum, abs and arms. Suitable for all levels.

Friday

Book Now

8:00am - 7.00pm

Ozone Sauna

Our Ozone Sauna uses warm steam to open up the pores allowing oxygen into your blood stream and tissues, detoxifying the system and improving metabolism.

8:00am - 6.00pm

Workout Zone

Book a space in our Workout Zone, where you will have your own dedicated equipment bench and a range of other fitness tools at your fingertips to complete your session your way.

8:00am - 6.00pm

Whole Body Cryotherapy

Boost your mood, metabolism and recovery with whole-body Cryotherapy. Physical and mental benefits include; reducing inflammation, aiding weight loss when combined with exercise, boosting your energy and immune system and improving sleep and physical recovery. Total session is 15minutes including a full consultation.

8:00am - 6.00pm

Infrared Sauna

Our infrared sauna is designed to relieve sore muscles and let you fully unwind, using electromagnetic radiation to warm your whole body.

10:00am-6:00pm

CBD Tension Dissolve Massage with KLORIS

Using CBD oils and body balms that are warmed for ultimate tranquility, the KLORIS CBD signature treatment focuses on melting muscle ache, calming the nervous system and enveloping the body in deep relaxation.

10.00am - 6:00pm

De Mamiel Sculpting Facial with Leonie

Join the de Mamiel Skin Clinic at the 180 Health Club, where we are offering four results-driven treatments, each designed to work on an emotional, cellular and physical level to restore your skin to optimum health with a radiant glow performed by colleague Leonie

11.00am - 6.00pm

Koniver Wellness - IV Drips

Choose the vitamins you need to get the boost you desire

12:30pm-1:30pm

Energising Yoga with Adrienne

An energising Vinyasa flow class designed to connect the body, mind, and heart. Experience a powerful body sculpting and strength building session with stretching, breathing through movement and ending in stillness.

12:30 - 6:00pm

The Marlene Method Facial with Marlene Munoz

With a combination of traditional, holistic remedies, aesthetic therapies and tailored lifestyle plans, Marlene’s service is a comprehensive take on wellness that goes far beyond the treatment room. The Marlene Method encompasses non-invasive skincare treatments including Energy Balancing Facials, Facial Acupuncture and Chi Rejuvenation Facials.

Home > 180 Health Club > Schedule

180 Health Club Schedule

To view the Health Club schedule, you need to join the Tenant or 180 Membership
If you are Soho House or Soho Works Member, please book through the SH.APP