Infrared Sauna
8:45am - 7.00pm
Our Infrared Sauna is designed to relieve sore muscles and let you fully unwind, using electromagnetic radiation to warm your whole body.
Couture Brows with Suzanne Martin
11.00am - 7.00pm
An eyebrow enhancement using semi-permanent make-up, which is always perfectly natural and endlessly flattering. Book in for a consultation before a course of treatment (2 sessions).
Monday
Workout Zone
8:00am - 7:00pm
Book a space in our Workout Zone, where you will have your own dedicated equipment bench and a range of other fitness tools at your fingertips to complete your session your way.
Koniver IV Drips
11.00am - 7.00pm
Choose the vitamins you need to get the boost you desire
Acupuncture & Massage with Renata Nunes
10:00am-3:00pm
A deeply relaxing therapy combining acupuncture and massage to generate well-being and systemic rebalance. This treatment addresses everything from sleep issues to digestive disorders..
Whole Body Cryotherapy
8:00am - 7.15pm
Boost your mood, metabolism and recovery with whole-body Cryotherapy. Physical and mental benefits include; reducing inflammation, aiding weight loss when combined with exercise, boosting your energy and immune system and improving sleep and physical recovery. Total session is 15minutes including a full consultation.
MONDAY
PERRY JAMES MASSAGE THERAPIES
10:00am - 5:00pm
This innovative approach to mind-body therapy draws influence from Lomi Lomi and Hawaiian massage, breath-work, hypnosis and muscle energy techniques to deliver a truly healing and holistic treatment.
Classical Pilates with Sophie-Rose Harper
12:15pm - 13:00pm
Sophie-Rose’s class focuses on control, alignment and precision. Learning to make space in the body whilst working towards better core strength, mobility and control. The goal is to maximise your quality of life and leave feeling inches taller. Expect a challenging class with a focused flow using various Pilates equipment.
Board Pilates with Sophie-Rose Harper
6:00pm - 6:50pm
Sophie-Rose’s class focuses on control, alignment and precision. Learning to make space in the body whilst working towards better core strength, mobility and control. The goal is to maximise your quality of life and leave feeling inches taller. Expect a challenging class with a focused flow using various Pilates equipment.'
Workout Zone
8:00am - 7.00pm
Book a space in our Workout Zone, where you will have your own dedicated equipment bench and a range of other fitness tools at your fingertips to complete your session your way.
Skin Design
10:00am-6:00pm
Skin Design London is a designer cosmeceutical brand. The skincare and treatments incorporate the best in personalized anti-ageing formulations and technology, created to the most exacting specifications.
Whole Body Cryotherapy
8:00am - 7.15pm
Boost your mood, metabolism and recovery with whole-body Cryotherapy. Physical and mental benefits include; reducing inflammation, aiding weight loss when combined with exercise, boosting your energy and immune system and improving sleep and physical recovery. Total session is 15minutes including a full consultation.
Infrared Sauna
8:00am - 7.00pm
Our Infrared Sauna is designed to relieve sore muscles and let you fully unwind, using electromagnetic radiation to warm your whole body.
Koniver Wellness - IV Drips
11.00am - 7.00pm
IV Drips designed to optimise wellbeing and performance. Choose from a menu of nutrient infusions that include the signature Elixir Vitamin Push, B12 Booster Shot and High Dose Vitamin C.
Energising Yoga with Adrienne
6:00-7:00pm
An energising Vinyasa flow class designed to connect the body, mind, and heart. Experience a powerful body sculpting and strength building session with stretching, breathing through movement and ending in stillness.
Energising Yoga with Adrienne
12:30pm-1:30pm
An energising Vinyasa flow class designed to connect the body, mind, and heart. Experience a powerful body sculpting and strength building session with stretching, breathing through movement and ending in stillness.
Mindfulness with Paolo
12:30pm-1:30pm
Paolo will take you through guided relaxations, breathing techniques and concentration practices that restore mental and physical balance, create stillness and a feeling of presence in our lives. The classes are suitable for beginners to the more experienced.
Boxing with Box Clever
12:15pm-1:00pm
The iconic West London gym is brings their signature high intensity, non-contact boxing classes to the roof of 180 Health Club, offering an exhilarating full body workout.
Boxing with Box Clever
6:15pm-7:15pm
The iconic West London gym is brings their signature high intensity, non-contact boxing classes to the roof of 180 Health Club, offering an exhilarating full body workout.
Brows and Lashes by Anu
10:00am-6:00pm
With over 13 years in the industry Anu's approach works entirely with your brow architecture and bone structure using threading and vegan products to shape and refine; the result is a totally natural look that enhances your features and leaves you feeling made up without the make-up. From threading to tinting and lash lifts to lamination, Anu has got your beauty needs covered.
Monday
Workout Zone
8:00am - 7.00pm
Book a space in our Workout Zone, where you will have your own dedicated equipment bench and a range of other fitness tools at your fingertips to complete your session your way.
Whole Body Cryotherapy
8:00am - 7.15pm
Boost your mood, metabolism and recovery with whole-body Cryotherapy. Physical and mental benefits include; reducing inflammation, aiding weight loss when combined with exercise, boosting your energy and immune system and improving sleep and physical recovery. Total session is 15minutes including a full consultation.
Infrared Sauna
8:00am - 7.00pm
Our infrared sauna is designed to relieve sore muscles and let you fully unwind, using electromagnetic radiation to warm your whole body.
Koniver Wellness - IV Drips
11.00am - 7.00pm
IV Drips designed to optimise wellbeing and performance. Choose from a menu of nutrient infusions that include the signature Elixir Vitamin Push, B12 Booster Shot and High Dose Vitamin C.
Skin Design - Facials & Body Treatments
9:00am-7:00pm
Skin Design London is a designer cosmeceutical brand. The skincare and treatments incorporate the best in personalized anti-ageing formulations and technology, created to the most exacting specifications.
Still Nails
10:00am-7:00pm
Cruelty free, natural and vegan nails and treatments
Fencing Full Class
12:00pm-1:00pm
Improve your fencing skills with a class designed to challenge you mentally and physically. You will cover bladework, footwork and experience sparring
Fencing Full Class
5:30pm-6:30pm
Improve your fencing skills with a class designed to challenge you mentally and physically. You will cover bladework, footwork and experience sparring
Fencing One to One
2:15pm-3:15pm | 3:15 - 4:15pm
Hone your fencing skills in a one to one session with one of our expert trainers where you will learn bladework, footwork and sparring. Lessons are 20 minutes long and all equipment is provided.
Unplugged
6:00pm-7:00pm
Using instruments such as gongs, singing bowls and chimes, our practitioners will create sound waves to help you drop into a deep meditative state; the perfect therapy to ease anxiety and untether the mind.
Acupuncture & Massage with Renata Nunes
10:00am-6:00pm
A deeply relaxing therapy combining acupuncture and massage to generate well-being and systemic rebalance. This treatment addresses everything from sleep issues to digestive disorders..
EMS Personal Training by E-Pulsive
1:00pm-7:00pm
Reach your target body shape with as little effort and time as possible. This 20-minute workout offers the same results as a 90-minute high-intensity gym class using specialised equipment to engage 98% of your muscles.
Nutrition with Olga Hamilton
2:00pm-6:00pm
Olga is an experienced nutritional therapist who passionately believes in the power of nutrition and the effect it has on every aspect of our health and wellbeing. During the initial 1 hour consultation, Olga will explore your medical history and health timeline to understand your current symptoms. Her sessions will help optimise your gut function to achieve almost any health goal.
WEDNESDAY
FIIT
6:00pm-7:00pm
Bodyweight workout combining fitness and functionality to enable you to challenge your fitness and improve how your body moves and feels.
Aerial Flow with Hattie
1:00pm-1:45pm
Aerial Flow is a combination of bodyweight conditioning and aerial acrobatics, using hammocks to build strength, improve flexibility and mobility and challenge coordination.
Body Remodelage - Martine de Richeville's Signature Treatment
12:00pm-4:00pm
A unique new treatment that uses firm and intuitive massage to tone and sculpt the body leaving you lighter, lither and more energised. (packages available to purchase)
Brows and Lashes by Anu K Thapa
10:00am-6:00pm
With over 13 years in the industry Anu's approach works entirely with your brow architecture and bone structure using threading and vegan products to shape and refine; the result is a totally natural look that enhances your features and leaves you feeling made up without the make-up. From threading to tinting and lash lifts to lamination, Anu has got your beauty needs covered.
Board Pilates with Sophie-Rose Harper
8:00am - 8:50am
Sophie-Rose’s class focuses on control, alignment and precision. Learning to make space in the body whilst working towards better core strength, mobility and control. The goal is to maximise your quality of life and leave feeling inches taller. Expect a challenging class with a focused flow using various Pilates equipment.'
Monday
Workout Zone
8:00am - 7.00pm
Book a space in our Workout Zone, where you will have your own dedicated equipment bench and a range of other fitness tools at your fingertips to complete your session your way.
Whole Body Cryotherapy
8:00am - 7.15pm
Boost your mood, metabolism and recovery with whole-body Cryotherapy. Physical and mental benefits include; reducing inflammation, aiding weight loss when combined with exercise, boosting your energy and immune system and improving sleep and physical recovery. Total session is 15minutes including a full consultation.
Infrared Sauna
8:00am - 7.00pm
Our infrared sauna is designed to relieve sore muscles and let you fully unwind, using electromagnetic radiation to warm your whole body.
Koniver Wellness - IV Drips
11.00am - 7.00pm
IV Drips designed to optimise wellbeing and performance. Choose from a menu of nutrient infusions that include the signature Elixir Vitamin Push, B12 Booster Shot and High Dose Vitamin C.
Boxing with Box Clever
7:45am-8:45am
The iconic West London gym is brings their signature high intensity, non-contact boxing classes to the roof of 180 Health Club, offering an exhilarating full body workout.
Boxing with Box Clever
12:15pm-1:00pm
The iconic West London gym is brings their signature high intensity, non-contact boxing classes to the roof of 180 Health Club, offering an exhilarating full body workout.
Remedial Massage with John Minghella
10:00am-3:00pm
Remedial massage therapy addresses work-related, musculo-skeletal injuries as well as acute, semi-acute and chronic ailments. John's treatments are tailored to your specific needs to help promote recovery, mobility, muscle tone and circulation.
Men's Barbering by Supply 91
11:00am-7:00pm
Expert male haircuts and treatments including facials and beard trims. Founders Maxwell and Luke are committed to offering a luxurious and totally personalised experience for each client to ensure you leave feeling confident and relaxed.
Yamuna Body Rolling Class
1:00pm-2:00pm & 4:00pm- 5:00pm
Using silicone balls and your own weight to massage the body this unique treatment releases tension to achieve more freedom of movement, flexibility and pain relief.
Yamuna Body Rolling One to One
2:00pm - 3:00pm & 3:00pm-4:00pm
Using silicone balls and your own weight to massage the body this unique treatment releases tension to achieve more freedom of movement, flexibility and pain relief.
Kundalini Healing Massage with Holly Warren
10:00am -5:00pm
This healing Kundalini massage uses a gentle but powerful method of hands on energy work to cleanse emotional blockages from the subconscious.
The Restorer Facial with Holly Warren
10:00am-5:00pm
This deeply relaxing treatment uses an intuitive, healing approach and facial massage to deliver an inner and outer glow that brings benefits to the skin and soul.
De Mamiel - The Facial
9.00am-18:00pm
Join Annee De Mamiel at the de Mamiel Skin Clinic here at the 180 Health Club, where we are offering four results-driven treatments, each designed to work on an emotional, cellular and physical level to restore your skin to optimum health with a radiant glow performed by Annee De Mamiel
Buccal Lift & Sculpt Face Massage with Holly Warren
10:00am-5:00pm
This 90 minute session combines deep tissue with intraoral (Buccal) massage finishing with vacuum therapy using glass cups. These soothing techniques help stimulate the lymph and blood circulation to ease out tension, improve muscle tone and oxygenate the skin for a brighter and smoother complexion.
Rocket Yoga with Sophie Heatley
18:00 - 18:50
With 5-years of teaching experience and several transformational trainings attained, Sophie Heatley is an experienced Yoga Instructor who regularly mentors on Yoga Teacher Training programmes. She decided to do her first YTT in her early twenties and has never looked back. Sophie leads classes in Vinyasa, Rocket and Yin-inspired styles, Chair Yoga, and advanced inversion workshops. She also runs yearly international retreats. Those who practise with Sophie describe the sessions as thoughtful, empowering, creative, and full of warmth and compassion.
Classical Pilates with Sophie Oti
18:15 - 19:05
Sophie Oti is classically trained in Pilates so at times teaches a fully classical pilates class or uses her knowledge of the fundamentals and how the body should move, to then take on a more dynamic approach to the class. Sophie likes clients to leave feeling like they’ve really worked out! To add some fun into the classes and up the intensity where necessary, she'll add Pilates props such as the small Pilates ball, Pilates ring, ankle weights and light weights.
Workout Zone
8:00am - 6.00pm
Book a space in our Workout Zone, where you will have your own dedicated equipment bench and a range of other fitness tools at your fingertips to complete your session your way.
Whole Body Cryotherapy
8:00am - 6.00pm
Boost your mood, metabolism and recovery with whole-body Cryotherapy. Physical and mental benefits include; reducing inflammation, aiding weight loss when combined with exercise, boosting your energy and immune system and improving sleep and physical recovery. Total session is 15minutes including a full consultation.
Infrared Sauna
8:00am - 6.00pm
Our infrared sauna is designed to relieve sore muscles and let you fully unwind, using electromagnetic radiation to warm your whole body.
Energising Yoga with Adrienne
12:30pm-1:30pm
An energising Vinyasa flow class designed to connect the body, mind, and heart. Experience a powerful body sculpting and strength building session with stretching, breathing through movement and ending in stillness.
CBD Tension Dissolve Massage with KLORIS
10:00am-6:00pm
Using CBD oils and body balms that are warmed for ultimate tranquility, the KLORIS CBD signature treatment focuses on melting muscle ache, calming the nervous system and enveloping the body in deep relaxation.
Koniver Wellness - IV Drips
11.00am - 6.00pm
Choose the vitamins you need to get the boost you desire
FRIDAY
Loretta Heywood Massage Therapies
10:00am - 5:00pm
Deep Tissue Massage - Lymphatic Drainage - Ayurvedic Massage - Zone Lift Facial - Reflexology - CBD Massage
180 Health Club
180 Health Club is a new curated space showcasing the best specialists in movement, fitness, mindfulness, beauty and grooming. These services sit alongside the latest body therapy technologies including Cryotherapy, Infrared Saunas, Ozone Saunas, Red Light Therapy and Compression and Percussion tools. Based at the top of 180 The Strand in a peaceful location away from the hustle and bustle, members can escape to relax, socialise, enjoy a treatment, ground and workout.
We are accepting applications for the 180 Membership which will give access to bookings at 180 Health Club along with a host of other areas at 180 Studios. If you would like to register your interest you can apply here. If you are a Soho House member booking can also be done through the SH.app.
Alex Eagle Sporting Club Takeover
Alex Eagle Sporting Club will be hosting a 3-month takeover of 180 Health Club from launch, where Alex has personally curated an exclusive class and wellness schedule to bring pleasure, mindfulness and connectedness. Inspired by the joy of movement and founded on the concept that participation and community spirit is as important as exercise itself, these brand pillars will come alive across every element of 180 Health Club’s offering, from physical to mental.A core menu delivered by trusted experts, expect classes such as fencing, pilates, boxing, yoga, jujitsu, ballet, tennis, running and interactive events from book clubs to gardening workshops.
Alex Eagle Sporting Club Clothing is designed to be your wardrobe building blocks, to be worn before, during and after exercise.
Alex Eagle Sporting Club Takeover
Alex Eagle Sporting Club will be hosting a 3-month takeover of 180 Health Club from launch, where Alex has personally curated an exclusive class and wellness schedule to bring pleasure, mindfulness and connectedness. Inspired by the joy of movement and founded on the concept that participation and community spirit is as important as exercise itself, these brand pillars will come alive across every element of 180 Health Club’s offering, from physical to mental.A core menu delivered by trusted experts, expect classes such as fencing, pilates, boxing, yoga, jujitsu, ballet, tennis, running and interactive events from book clubs to gardening workshops.
Alex Eagle Sporting Club Clothing is designed to be your wardrobe building blocks, to be worn before, during and after exercise.
